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#Leslie sansone 5 mile walk at home code#
#Leslie sansone 5 mile walk at home trial#
#Leslie sansone 5 mile walk at home plus#
#Leslie sansone 5 mile walk at home free#

What I didn’t like about Leslie Sansone's indoor walking workout I loved that I could log four whole miles on rainy days without leaving my house. It’s also great to be able to get in a solid walk while in the comfort of your living room when the weather doesn’t permit you to go outside. I appreciate how all of the workouts I tried were very encouraging and instructional, which is perfect for beginners.

#Leslie sansone 5 mile walk at home free#

After signing up, I got access to the monthly plan titled “Walk, Run and Lift” and it was a much larger offering than the free walking workouts that I found online.

#Leslie sansone 5 mile walk at home trial#

The one-week free trial is a nice way to test it out before committing to $4.99 a month. I decided to sign up for the Walk At Home app to see if it offered anything different than the free workouts. I loved how it included fun moves, like side steps, that reminded me of aerobics. The workout felt like a dance aerobics class that always came back to walking in place in between different moves. The moves were low impact and included some modified butt kicks as well as side taps. It was a slower pace and very family friendly. Next I tried a 15-minute, one-mile workout that’s meant for families to do together. The whole workout was low impact (no jumping!), which I think is great, especially for people with joint issues. Then we did some high knees and arm pushes in the air. It included side-to-side steps as well as some kickboxing moves.

The first workout that I tried was a 12-minute routine with a one-mile walk. During the workout, you walk in all directions - side to side, forward and back, in place - which reminded me of old-school aerobics! She’s really motivating and the music gets you going. Sansone helps turn walks into a full-body workout by changing up the pace, the speed and the movements.

I tried Leslie Sansone's Walk at Home workout The app offers a larger library of workouts in addition to walking, including strength training and abs.

“Defending David” by Barbara M.Many of the videos focus on walking for a set distance (like a mile) and then end with a cool down.

“The Prince and the Prodigal” by Jill Eileen Smith March 11, 2022.

You even get a Resistance Band for an added challenge to make old moves new and challenging again! The Workout Calendar helps mix-up your exercises so you never get bored or tired with your routine. Measure yourself on a scale, with a tape measure, or your favorite outfit.įollow the 7-day quick start walk & planner: eat delicious & nutritious meals and walk to your favorite workouts.Īfter 7 days… re-measure yourself! I just know you will have a better, slimmer, body… guaranteed!įitness walking and healthy eating habits make the most sense for a lifetime of weight management!ħ-Day Quick Start Walk & Meal Plan in conjunction with our NEW Miracle Miles Program! The meal plan will definitely put you on a fast track to weight loss and your new and improved healthy lifestyle!Ĭreating healthy eating habits will keep you on track so that you are automatically making healthy, delicious choices at mealtime. Introducing: Miracle Miles, our brand new WALK at Home System! I’m really excited to try out this new program since I love all her dvd programs! I will post another review once I’ve received it and used it. I purchased my set last night when I saw this item listed in their store, so I haven’t received it yet.

#Leslie sansone 5 mile walk at home code#

IF YOU USE PROMO CODE: WAH7OFF YOU CAN RECEIVE $7 OFF THIS DVD SET! I used that code this weekend and it worked! You can purchase it from the Leslie Sansone Walk at Home store here:

– 1 year-long calendar of walking workouts

– 5 DVDs (1 mile disc, 2 mile disc, 3 mile disc, 4 mile disc, 5 mile disc) There’s no place like HOME…to walk yourself healthy! It’s all the components you need to successfully reach your fitness goals. Each DVD is an all-in-one workout with cardio, strength and flexibility! And you’ll receive a 7-day Quick Start Walk & Meal Plan and Workout Calendar.

#Leslie sansone 5 mile walk at home plus#

It includes 5 complete workouts: a 1 Mile, 2 Mile, 3 Mile, 4 Mile and 5 Mile DVD! That’s 15 MILES of walking! We’ve also included 3 bonus toning segments plus our new Miracle Miles Sculpting Band to help you achieve that sleek toned look. The ALL NEW faster way to walk off weight…at home! The Miracle Miles has everything that’s been most effective in walking workouts.